S.O.T.
S.O.T.
S.O.T. stands for Sacro Occipital Technique (or Technic). "Sacro" means "related to, or associated with," the sacrum. The sacrum is the foundation for the spine. The sacrum is often called the tail bone though this is not exactly correct. "Occipital" means "related to or associated with the occiput. Occiput means "the back of the head". So, S.O.T is
a method of normalizing the relationship between the foundation of the spine and the top of the spine. It is this relationship and how these two bones get along with one another that have been proven to be so important in the normal functioning of the brain and spinal cord.
S.O.T concerns itself primarily with the cranial sacral respiratory mechanism. This is a wavelike oscillation in the covering of the brain and spinal cord. Although quite subtle, this motion is essential for the normal functioning of the brain and spinal cord, and thereby the rest of the nervous system and the rest of the body. It functions much like breathing air, in that it has a cyclic tightening and loosening phase. The normal function of the cranial sacral respiratory mechanism is recognized as a primary function of life in the body and must be normal if all functions of the body are to be normal. Like other chiropractic techniques, S.O.T also corrects abnormal spinal mechanics and any associated nerve problems. These can include back pain, headaches, dizziness, arm and leg pains.
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S.O.T. stands for Sacro Occipital Technique (or Technic). "Sacro" means "related to, or associated with," the sacrum. The sacrum is the foundation for the spine. The sacrum is often called the tail bone though this is not exactly correct. "Occipital" means "related to or associated with the occiput. Occiput means "the back of the head". So, S.O.T is
a method of normalizing the relationship between the foundation of the spine and the top of the spine. It is this relationship and how these two bones get along with one another that have been proven to be so important in the normal functioning of the brain and spinal cord.
S.O.T concerns itself primarily with the cranial sacral respiratory mechanism. This is a wavelike oscillation in the covering of the brain and spinal cord. Although quite subtle, this motion is essential for the normal functioning of the brain and spinal cord, and thereby the rest of the nervous system and the rest of the body. It functions much like breathing air, in that it has a cyclic tightening and loosening phase. The normal function of the cranial sacral respiratory mechanism is recognized as a primary function of life in the body and must be normal if all functions of the body are to be normal. Like other chiropractic techniques, S.O.T also corrects abnormal spinal mechanics and any associated nerve problems. These can include back pain, headaches, dizziness, arm and leg pains.
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